Ben Affleck quit smoking using hypnotherapy. The Pearl Harbour star told Oprah Winfrey on her show earlier this year that he had quit smoking after 20 years during which he smoked a minimum of one pack a day and had tried several times to give up. He said:
“I thought I would give it up at 25 and then 30, but that came and went.”
Now, with his millions of dollars, there is no doubt that he had all the chances to quit smoking – and he had tried other methods. However, if was his childhood friend Matt Damon who persuaded him to try the same hypnotherapist he had used. To date, Ben Affleck has not smoked a cigarette for more than two years. Matt Damon had also been smoking for a long time – 16 years in fact – and after three hypnosis sessions, he quit without a glance back, as he told the Jay Leno show:
“I should have done it years ago. It’s amazing, I didn’t even want cigarettes anymore”.
These two are not the only celebrities to have quit smoking using hypnotherapy, despite having millions in the bank to be able to afford any treatment they want. Ellen Degeneres, Drew Barrymore, Charlize Theron, Winona Ryder and Samuel L Jackson also stopped smoking using hypnosis. Ellen Degeneres even quit smoking live on her show as she had a impromptu session with a guest hypnotherapist. No matter how rich or poor you are, quitting smoking is difficult – but help is available if you really want it.