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Lisa Cross, a London-based Psychotherapist and Counsellor who works with individuals and couples on a short-term or long-term basis, considers how stress causes a variety of issues and why counselling can help. http://pinnacletherapy.co.uk

Pinnacle Therapy is the psychological specialist in personal and business transformation. A leading provider of science-based consultancy, training, coaching and therapy, we take a holistic approach and often blend methods, such as psychotherapy, coaching, cognitive behavioural therapy (CBT) and training, to ensure lasting results.

Based in central London, Pinnacle Therapy was founded in 2005 by Richard Reid, a qualified psychotherapist, counsellor and mediator. We have since grown into a team of expert therapists and consultants that provide a tailored improvement experience to individuals and businesses.

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 1:17   ChannelCounselling PlaylistCounselling FAQ  

The kind of issues that I might work with, again, huge variety of things from relationship issues, to health anxiety, to people that might come because they're just feeling a bit out of control with their lives and they really want to understand how they can move forward. And the way that I would help with that is to find what we're going to focus on very specifically initially, and again because my belief is that at the same patterns in almost whatever we do, that can be really useful to find something that's quite manageable to deal with first of all. And again, what I'd be doing is looking at trying to add some understanding as to why that behaviour or that issue might have developed to look at how it's impacting on life at the moment and then moving forwards to the future, setting some goals and understanding how the client might get there.

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Lisa Cross
Lisa Cross
Psychotherapist and Counsellor
Lisa Cross is a qualified and accredited counsellor. Her training and work practice centres on an integrative approach, with the client and counsellor relationship being at the very heart. The techniques Lisa uses focuses on clients being able to measure their positive changes, and is there to help unravel, unpick and dissolve any issues. Lisa has worked in private practice for five years, and previous to that, helps a counselling role at a number of GP surgeries, as well as Roehampton University and a local care home. She has also been a staff counsellor too. Lisa has experience in working with clients on a broad range of areas, including bereavement, stress, anxiety, depression, alcoholism, suicidal tendencies, life transition issues and relationship and self-esteem problems. She works with both individuals and couples on a short-term and longer-term basis, depending on their needs. Read full bio view less


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Lisa Cross
Lisa Cross