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Post-natal depression is "very difficult for women to admit that they have," says Lisa Cross (Psychotherapist and Counsellor at London's Pinnacle Therapy), who outlines briefly how she approaches the issue with people. http://pinnacletherapy.co.uk

Pinnacle Therapy is the psychological specialist in personal and business transformation. A leading provider of science-based consultancy, training, coaching and therapy, we take a holistic approach and often blend methods, such as psychotherapy, coaching, cognitive behavioural therapy (CBT) and training, to ensure lasting results.

Based in central London, Pinnacle Therapy was founded in 2005 by Richard Reid, a qualified psychotherapist, counsellor and mediator. We have since grown into a team of expert therapists and consultants that provide a tailored improvement experience to individuals and businesses.

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 1:05   ChannelCounselling PlaylistCounselling FAQ  

Postnatal depression is something that I've worked with quite a lot. It's one of those areas that I think is very, very difficult for women to admit that they have, and I think that's because our collective unconscious as a society has this view of what new motherhood should be like, and as we know, so often, it falls very short of that. So, I think for women that are going through a very difficult time after the birth of their child, encouraging the idea that, actually, this can be a normal thing to experience, and also, you know, being understanding that people don't have the tools and people do feel different emotions after giving birth, is a way that I like to work with people.

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Lisa Cross
Lisa Cross
Psychotherapist and Counsellor
Lisa Cross is a qualified and accredited counsellor. Her training and work practice centres on an integrative approach, with the client and counsellor relationship being at the very heart. The techniques Lisa uses focuses on clients being able to measure their positive changes, and is there to help unravel, unpick and dissolve any issues. Lisa has worked in private practice for five years, and previous to that, helps a counselling role at a number of GP surgeries, as well as Roehampton University and a local care home. She has also been a staff counsellor too. Lisa has experience in working with clients on a broad range of areas, including bereavement, stress, anxiety, depression, alcoholism, suicidal tendencies, life transition issues and relationship and self-esteem problems. She works with both individuals and couples on a short-term and longer-term basis, depending on their needs. Read full bio view less


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Lisa Cross
Lisa Cross