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Counselling enables people to reflect on how they can move forward, says Lisa Cross (Psychotherapist and Counsellor at London's Pinnacle Therapy), and to identify which bits of their life they want to change. http://pinnacletherapy.co.uk

Pinnacle Therapy is the psychological specialist in personal and business transformation. A leading provider of science-based consultancy, training, coaching and therapy, we take a holistic approach and often blend methods, such as psychotherapy, coaching, cognitive behavioural therapy (CBT) and training, to ensure lasting results.

Based in central London, Pinnacle Therapy was founded in 2005 by Richard Reid, a qualified psychotherapist, counsellor and mediator. We have since grown into a team of expert therapists and consultants that provide a tailored improvement experience to individuals and businesses.

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 1:10   ChannelCounselling PlaylistCounselling FAQ  

Counselling can help people with a wide variety of issues. I mean my belief is that one of the very most important parts of successful counselling is that the client and the therapist feel like they work well together. So in the way I work is quite often the relationship I have with my client is central to the work, and I think that in itself provides the right environment to contain quite emotive and emotional stuff to be unpacked in the room. Again it's all about feeling safe and held, and yeah giving clients the opportunity to reflect on how they can move forward, which bits of their life they're happy with and which bits that they might want to tweak or change.

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Lisa Cross
Lisa Cross
Psychotherapist and Counsellor
Lisa Cross is a qualified and accredited counsellor. Her training and work practice centres on an integrative approach, with the client and counsellor relationship being at the very heart. The techniques Lisa uses focuses on clients being able to measure their positive changes, and is there to help unravel, unpick and dissolve any issues. Lisa has worked in private practice for five years, and previous to that, helps a counselling role at a number of GP surgeries, as well as Roehampton University and a local care home. She has also been a staff counsellor too. Lisa has experience in working with clients on a broad range of areas, including bereavement, stress, anxiety, depression, alcoholism, suicidal tendencies, life transition issues and relationship and self-esteem problems. She works with both individuals and couples on a short-term and longer-term basis, depending on their needs. Read full bio view less


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Lisa Cross
Lisa Cross