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The key difference between relationship counselling and one-to-one counselling, is that in couple's therapy, a counsellor looks at is what is co-created between two people, as Lisa Cross (Psychotherapist and Counsellor from Pinnacle Therapy) explains. http://pinnacletherapy.co.uk

Pinnacle Therapy is the psychological specialist in personal and business transformation. A leading provider of science-based consultancy, training, coaching and therapy, we take a holistic approach and often blend methods, such as psychotherapy, coaching, cognitive behavioural therapy (CBT) and training, to ensure lasting results.

Based in central London, Pinnacle Therapy was founded in 2005 by Richard Reid, a qualified psychotherapist, counsellor and mediator. We have since grown into a team of expert therapists and consultants that provide a tailored improvement experience to individuals and businesses.

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 1:37   ChannelCounselling PlaylistCounselling FAQ  

Often, when women come to see me, there might be some focus on their relationship, or I might see a couple. And I think the key difference between relationship counselling and one-on-one counselling, is that what you're looking at is what's co-created between two people. So, in a sense, you're looking at the space between the two people in the room. And the most common intervention for couples, and the most powerful way of showing them maybe what might be causing issues in their relationship, is to look at how they communicate with each other. Quite often we're making assumptions about what somebody else is thinking, or we're not understanding the impact we're having on somebody else. So, the way I work with dealing with relationship-type issues, is to get people to understand their parts, what they bring to the relationship. And looking at how they can change their response to what's coming their way. And it's amazing. Even though we know that we can't specifically change somebody else's behaviour, once you change your own, it's amazing how everything changes around you.

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Lisa Cross
Lisa Cross
Psychotherapist and Counsellor
Lisa Cross is a qualified and accredited counsellor. Her training and work practice centres on an integrative approach, with the client and counsellor relationship being at the very heart. The techniques Lisa uses focuses on clients being able to measure their positive changes, and is there to help unravel, unpick and dissolve any issues. Lisa has worked in private practice for five years, and previous to that, helps a counselling role at a number of GP surgeries, as well as Roehampton University and a local care home. She has also been a staff counsellor too. Lisa has experience in working with clients on a broad range of areas, including bereavement, stress, anxiety, depression, alcoholism, suicidal tendencies, life transition issues and relationship and self-esteem problems. She works with both individuals and couples on a short-term and longer-term basis, depending on their needs. Read full bio view less


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Lisa Cross
Lisa Cross