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Cognitive Hypnotherapist Sam Fores, from Pinnacle Therapy in central London, confirms that hypnosis is a very effective treatment for anxiety; it also provides techniques the client can use in their own time to reduce stress. http://pinnacletherapy.co.uk

Pinnacle Therapy is the psychological specialist in personal and business transformation. A leading provider of science-based consultancy, training, coaching and therapy, we take a holistic approach and often blend methods, such as psychotherapy, coaching, cognitive behavioural therapy (CBT) and training, to ensure lasting results.

Based in central London, Pinnacle Therapy was founded in 2005 by Richard Reid, a qualified psychotherapist, counsellor and mediator. We have since grown into a team of expert therapists and consultants that provide a tailored improvement experience to individuals and businesses.

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 1:00   ChannelHypnotherapy PlaylistHypnotherapy FAQ  

Hypnosis can be really, really effective for anxiety. So, anxiety disorder is pretty prevalent within our society. A lot of people present with anxiety at any given time in their life, during the course of their everyday living, actually. And cognitive hypnotherapy can help people not only deal with their issues of anxiety, but it can also teach them, and give them tools to take home and use for them to be in power to use different forms of self-hypnosis and meditation and breathing exercises, which can help with their general anxiety disorder, if that is indeed what they have.

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Sam Fores
Sam Fores
Cognitive Hypnotherapist
Sam Fores provides a compassionate, empathetic, solutions orientated cognitive hypnotherapy service. She works collaboratively with clients in a confidential and supportive way to help them make lasting changes in their lives. Her role is to facilitate change and help people address their anxieties, depression and letting go of the limitations of the past. Read full bio view less


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Sam Fores
Sam Fores