Get the most out of your life

Psychotherapy, counselling and training courses in central London from our qualified, friendly and understanding team.

Personal guidance and support

We take a holistic approach, listening to you and blending together therapies to create a programme that will work best for you.

This is called integrative counselling. When clients come to us with an idea of what they need, we always recommend that we discuss the options first so we can reach a joint decision about what would be most effective.

 

Therapeutic approaches

Cognitive behavioural therapy

Cognitive behavioural therapy (CBT) is a structured, short-term, present-oriented psychotherapy for depression, directed toward solving current problems and modifying dysfunctional (inaccurate and/or unhelpful) thinking and behaviour.

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Counselling

In private practice counselling might be best for clients with everyday problems while psychotherapy might be more appropriate for clients with severe or acute symptoms. In reality, however, many clients are likely to receive a blend.

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EMDR

Eye Movement Desensitisation Reprocessing (EMDR) Therapy was originally developed to treat post-traumatic stress disorders, including experiences of war. EMDR is used by counsellors and psychotherapists to help people with personal or workplace trauma.

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Hypnotherapy

Hypnotherapy can be a particularly effective treatment for fears and phobias, addictions, panic attacks, obsessive-compulsive behaviour, stress-related problems such as insomnia, and pain management including during surgery and childbirth.

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Psychotherapy

We use psychotherapy in response to a variety of clinically diagnosable and/or existential crises. Treatment of everyday problems is more often referred to as counselling. However, the term counselling is sometimes used interchangeably with “psychotherapy”.

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Speak your language

As a renowned international city, London is home to people from across the globe. At Pinnacle, we recognise this by offering our therapies in a number of different languages.

  • Polish
  • Russian
  • Swedish
  • French
  • Spanish
  • Italian
  • German
  • Dutch
  • Portuguese
  • Greek
  • Turkish
  • Arabic
  • Cantonese
  • Mandarin
  • Farsi
  • Hindi
  • Urdu
  • Punjabi
  • Gujarati
  • Bengali

It is just one of the ways in which we try make our services as welcoming and as effective for you as possible.

Be the best version of you

Our training courses in confidence, charisma, resilience and more will help you invest in your goals and ambitions.

See our courses
View our free webinars

Questions? Call to have an initial chat

020 7060 4375

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