How effective is CBT?

/How effective is CBT?

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Alexandra Chrysagi
Alexandra Chrysagi

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Alexandra Chrysagi, Counselling Psychologist at Pinnacle Therapy in London, talks about the effectiveness of CBT (cognitive behavioural therapy) in cases of mood disorders such as depression and anxiety disorders, for example, social anxiety. http://pinnacletherapy.co.uk Pinnacle Therapy is the psychological specialist in personal and business transformation. A leading provider of science-based consultancy, training, coaching and therapy, we take a holistic approach and often blend methods, such as psychotherapy, coaching, cognitive behavioural therapy (CBT) and training, to ensure lasting results. Based in central London, Pinnacle Therapy was founded in 2005 by Richard Reid, a qualified psychotherapist, counsellor and mediator. We have since grown into a team of expert therapists and consultants that provide a tailored improvement experience to individuals and businesses.

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 0:56   ChannelCognitive behavioural therapy (CBT) PlaylistCognitive behavioural therapy (CBT) FAQ  

Alexandra Chrysagi
Alexandra Chrysagi
Chartered Counselling Psychologist, Clinical Supervisor


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Alexandra Chrysagi
Alexandra Chrysagi