First Beat 2018-01-09T13:37:24+00:00

Stress and Recovery analytics to promote behavioural changes

A simple but powerful tool to visualise stress.

Administered in a coaching programme over 6 or 10 sessions

Who is it for:

Anyone who wants to gain scientifically measured feedback on your stress, recovery, exercise and health

What is involved:

3 days wearing a Bodyguard 2 to measure your heartbeat whilst sleeping, under stress, exercise and everyday life

What does it cost:

Block of 6 sessions + FIRSTBEAT programme – £1700

Block of 10 sessions + FIRSTBEAT programme –  £2500

Add a FIRSTBEAT programme to your current sessions – £300

Questions? Let’s talk

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