A simple but powerful tool to visualise stress.
Administered in a coaching programme over 6 or 10 sessions
Who is it for:
Anyone who wants to gain scientifically measured feedback on your stress, recovery, exercise and health
What is involved:
3 days wearing a Bodyguard 2 to measure your heartbeat whilst sleeping, under stress, exercise and everyday life
What does it cost:
Block of 6 sessions + FIRSTBEAT programme – £1700
Block of 10 sessions + FIRSTBEAT programme – £2500
Add a FIRSTBEAT programme to your current sessions – £300
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Registered with major insurance providers