Is mindfulness religious?

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Richard Reid
Richard Reid

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Mindfulness originated in in practices such as Buddhism, says Pinnacle Therapy founder Richard Reid, but has been adapted for a range of settings, such as sport and business, which have no religious connotations. http://pinnacletherapy.co.uk Pinnacle Therapy is the psychological specialist in personal and business transformation. A leading provider of science-based consultancy, training, coaching and therapy, we take a holistic approach and often blend methods, such as psychotherapy, coaching, cognitive behavioural therapy (CBT) and training, to ensure lasting results. Based in central London, Pinnacle Therapy was founded in 2005 by Richard Reid, a qualified psychotherapist, counsellor and mediator. We have since grown into a team of expert therapists and consultants that provide a tailored improvement experience to individuals and businesses.

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Richard Reid
Richard Reid
Senior Executive Coach and Trainer


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Richard Reid
Richard Reid