Mindfulness

//Mindfulness
15 09, 2015

Ignoring Mindfulness? Are you being fair to your staff?

2015-09-15T17:09:16+00:00 September 15th, 2015|Mindfulness|0 Comments

According to Mark Williams, professor of clinical psychology at the Oxford Mindfulness Centre, mindfulness means knowing directly what is going on inside and outside ourselves, moment by moment.  Professor Williams says [...]