We fit all our therapy around you, not you around our therapy.
We offer a practical, down-to-earth approach to therapy in London, the Isle of Man and online. We’re looking to give you what you need to live your life, not spend the next 20 years on a therapy couch.
Cognitive behavioural therapy (CBT)
Cognitive Behavioural Therapy (CBT) is a structured short-term talking therapy which teaches you to apply a pragmatic and objective viewpoint to current problems to progressively change your outlook.
Counselling is a client-centred approach to everyday problems, focussing on current subjective issues to explore your feelings, emotions and their effects.
Originally developed to treat Post-Traumatic Stress Disorders, Eye Movement Desensitisation Reprocessing (EMDR) Therapy is now used to help people overcome anxiety and various types of personal and workplace trauma.
Hypnotherapy utilises positive suggestion during the enhanced receptiveness of the hypnotic state to effectively treat fears, phobias, addictions, panic attacks, obsessive-compulsive behaviour and stress-related problems.
Does therapy really work?
An introduction to Pinnacle Therapy from our CEO, Richard Reid
We are compassionate
We care about you. Sounds obvious, doesn’t it? But we believe in nurturing every single person we work with. So whatever you’re struggling with in your head, or dealing with at work, we’ve seen it before and we know how to help you. We offer many things at Pinnacle, but judgement is not one of them.
We have integrity
You can trust us. In the short term we offer you a totally safe place to work through what you need to work through. In the long term we look at what is possible for each of our clients. What does the best version of you look like? What does that journey look like? You can trust us completely to give you what you need to get there.
We empower you
We empower you to be the best version of yourself. We use leading-edge therapy that will stretch and challenge how you think about yourself and your life. And we’ll support you every step of the way.