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Trauma-Focused Cognitive Therapy

Heal from Trauma with Trauma-Focused Cognitive Therapy at Pinnacle Therapy

At Pinnacle Therapy, we understand that trauma can deeply impact every aspect of life—but you do not have to face it alone. Our Trauma-Focused Cognitive Therapy (TF-CBT) empowers you to reclaim control, build resilience, and rediscover a sense of safety and well-being. With our expertise and compassionate approach, we offer a safe and confidential space where healing truly begins.

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What is Trauma-Focused Cognitive Therapy?

Trauma-Focused Cognitive Therapy (TF-CBT) is a proven, evidence-based form of psychotherapy specifically designed to help individuals overcome the psychological and emotional effects of trauma. This form of therapy equips you with practical tools and methods to process, manage, and alleviate the ongoing impact of distressing experiences. At Pinnacle Therapy, our specialists tailor TF-CBT to meet your unique needs, integrating both traditional cognitive-behavioural techniques and trauma-focused interventions to promote lasting recovery and personal growth.

Areas Where Trauma-Focused Cognitive Therapy Can Help

Trauma can manifest in many forms and disrupt life in ways that feel overwhelming. Our TF-CBT therapy program is highly effective in addressing a wide range of trauma-related challenges, including:
  1. Post-Traumatic Stress Disorder (PTSD) from accidents, assaults, or other life-threatening events.
  2. Childhood Trauma or Abuse, such as physical, emotional, or sexual abuse.
  3. Grief and Loss, mainly when loss is sudden or traumatic.
  4. Challenges stemming from domestic violence, neglect, or toxic relationships.
  5. Trauma in the Workplace, such as burnout, bullying, or critical incidents.
  6. Difficulties caused by medical trauma, such as recovery from life-altering illnesses or surgeries.
Our experienced team also works with those suffering from the secondary effects of trauma, such as anxiety disorders, depression, low self-esteem, and avoidance behaviours.

Begin Your Healing Today

At Pinnacle Therapy, we understand that the weight of trauma can feel overwhelming. You do not have to carry it alone. We are here to help you find clarity, safety, and the tools to move forward confidently. Whether you are navigating recent distressing events or processing the effects of long-term trauma, our expert team is ready to support you every step of the way. Take the first step toward healing today. Contact us to learn more about our Trauma-Focused Cognitive Therapy or to book your initial consultation. We are here to help you start your journey to recovery. Let Pinnacle Therapy help you turn your trauma into strength.

Client success stories

Why Choose Pinnacle Therapy?

At Pinnacle Therapy, we take pride in being the leading trauma-focused care provider in the UK. Our extensive expertise, empathetic, client-centred approach, tailored programmes, and trust and credibility set us apart.
  1. Extensive Expertise: Our highly trained psychotherapists and psychologists, with their years of experience in helping clients navigate and overcome trauma, are here to provide you with the highest quality of care and support.
  2. At Pinnacle Therapy, we believe in collaboration. Our therapists provide unconditional support while empowering you to take control of your healing journey.
  3. Tailored Programmes: We understand that no two journeys are the same. That is why we create personalised treatment plans that address your unique circumstances and goals, making you feel understood and cared for.
  4. Trust and Credibility: With an impeccable reputation for delivering high-quality therapy, Pinnacle Therapy has become a trusted partner for hundreds of clients seeking meaningful and lasting change.

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Take the first step toward a better you!

If you’re still unsure whether you need us or not then simply send us any questions you may have via the enquiry form on the right.

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