Trauma focused hypnotherapy treatment
Trauma focused hypnotherapy - combat & overcome traumatic events, & regain control over your emotions. Hypnotherapy for trauma; giving you the power & ability to change.
Trauma therapy explained
Trauma is an emotional response to a terrible event, whether experienced or witnessed. Everyone will respond to trauma in their own way.
Immediately after the event, you may experience shock and denial; these are typical initial responses. Longer term reactions may include unpredictable emotions, strained relationships, flashbacks, and even physical symptoms like headaches or nausea.
Trauma can be described as experiencing an event or multiple events which overwhelm your ability to cope. Examples of trauma are the sudden death of a loved one, a distressing experience or humiliating occurrence. Trauma can often be the outcome of physical harm. However, any situation that limits your ability to cope can be traumatic. Some traumatic events are sudden, giving you no time to prepare yourself emotionally. This can leave you feeling powerless to regain control.
There are situations where a traumatic event that happens in your childhood can often be suppressed and problems arise later. Trauma therapy can help you combat these traumatic events and guide you towards regaining control of your emotions.
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What is PTSD?
Post-traumatic stress disorder is a mental health condition that’s triggered by a terrifying event – either by experiencing it or witnessing it. Whilst it is not an inevitable response to trauma it can have a significant impact on your life.
PTSD is a longer-term condition where the person continues to have flashbacks and re-experiences the traumatic event. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event. Trauma therapy is effective in overcoming Post Traumatic Stress Disorder (PTSD).
Our approach to trauma based therapy
Our trauma therapy is based around building a rapport with you. By working collaboratively with your certified trauma therapist, we understand how you are feeling. We’ll give you the opportunity to express your emotions freely. We know that showing an accepting nature is vital to helping you overcome negative feelings and to come to terms with grief or trauma.
It is our goal to make sure that you receive the right approach to your trauma counselling. Our objective is that you see yourself as a person who has the power and ability to change your life.
Using hypnosis therapy for trauma
We know that ‘one size doesn’t fit all’ and that each of our clients is different and has their own set of unique needs and circumstances. We use a combination of therapies for trauma, one of the primary treatments is hypnotherapy.[LINK]
Client success stories
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Anger, Anxiety, Case Studies, Children
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What is hypnotherapy?
We actually experience hypnosis all the time naturally. Daydreaming is a form of hypnosis, for example. Similarly, when we arrive at a destination in our car without being aware of how we got there. That’s a form of hypnosis too. We drift in and out of the state all the time.
All we really do with this form of treatment is harness that state to create a form of deep relaxation that enables us to access parts of the brain that are blocked by conscious thought.
By altering your state of consciousness, through the use of hypnosis and positive suggestion, we can help you to change aspects of yourself – for example your behaviour or your feelings.
Hypnotherapy for trauma
Hypnotherapy can have a positive effect for people who are struggling to keep control of their emotions or find they are prone to ‘losing control’ after experiencing severe trauma. Through hypnosis we can teach you simple alternatives of how to express yourself so that you can heal and strengthen relationships rather than damage them.
Changing your behaviour will change how you feel about yourself and how you interact with those closest to you, and the world in general. You’ll learn to express your feelings and needs positively and start to transform the most important relationships in your life.
“There is often a totally understandable apprehension around hypnotherapy. The first thing we always say to our clients is to try and forget what you might have seen passing as hypnosis or hypnotherapy on-stage or on-screen, as most of it is ridiculous. In actual fact we all experience light stages of hypnosis all the time in our daily lives.”
Richard Reid - CEO, Therapist & Coaching Psychologist
How does a hypnotherapy session work?
During your first session of hypnotherapy, the clinical hypnotherapist will ask you specific questions about your lifestyle and overall health in order for you both to decide on what your goals will be during the therapy.
While under hypnosis, a patient will exhibit enhanced awareness and responsiveness, which allows the hypnotherapist to bypass the rational part of the brain to the more receptive subconscious and introduce new, positive thoughts and perspectives. You will also be more open to suggestion so that together we can help you change behaviour.
What can you expect from a hypnosis trauma therapy counselling session?
Our hypnotherapy trauma clinic sessions are tailored to suit your needs. We work with individuals, couples, teens, and groups. Each session usually lasts from 30 minutes to an hour; our courses usually consist of around 6 to 12 sessions.
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