Case Study 6: Managing Work-Life Balance for a High-Profile Executive

Client Profile

• Name: Olivia
• Age: 40
• Occupation: COO of a Global Fashion Brand
• Location: Paris, France
• Issue: Poor work-life balance leading to burnout

Background

Olivia, the COO of a global fashion brand, struggled with poor work-life balance, which led to burnout and affected her health and professional performance.

Approach

1. Comprehensive Assessment:
   Conducted an assessment to identify the key factors contributing to Olivia’s poor work-life balance.
2. Therapy Sessions:
   Therapy sessions focused on stress management and healthy coping mechanisms.
3. Work-Life Balance Plan:
   Developed a personalized work-life balance plan, including time management, delegation strategies, and self-care routines.
4. Ongoing Support:
   Offered ongoing support and regular check-ins to ensure sustained progress.

Outcome

Olivia achieved a better work-life balance, reduced burnout symptoms, and improved overall health and professional performance.