Case Study 7: Supporting a High-Profile Footballer with Performance Anxiety

Client Profile

• Name: Michael
• Age: 25
• Occupation: Professional Football Player
• Location: London, UK
• Issue: Performance anxiety affecting game outcomes

Background

Michael, a professional football player, experienced severe performance anxiety, affecting his game outcomes and overall career.

Approach

1. Initial Consultation:
   Conducted an initial consultation to understand the sources of Michael’s performance anxiety.
2. CBT Intervention:
   Implemented Cognitive Behavioural Therapy (CBT) to address negative thought patterns and develop healthy coping mechanisms.
3. Visualization Techniques:
   Taught Michael visualization techniques to enhance focus and reduce anxiety during matches.
4. Ongoing Coaching:
   Provided ongoing performance coaching and mental health support.

Outcome

Michael experienced a significant reduction in performance anxiety, leading to improved game outcomes and a call-up to the national team.