Client Profile
- Name: Emily
- Age: 35
- Occupation: Entrepreneur and Startup Founder
- Location: London, UK
- Issue: Severe anxiety impacting business decisions
Background
Emily, a successful entrepreneur, was struggling with severe anxiety that affected her ability to make essential business decisions and manage her startup effectively.
Approach
- Initial Consultation:
Conducted an initial consultation to understand Emily’s anxiety triggers and their impact on her professional life. - Therapeutic Intervention:
Used a combination of Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) therapy to address the root causes of her anxiety. - Stress Management Techniques:
Taught Emily practical stress management techniques for high-pressure situations. - Ongoing Support:
Provided ongoing therapy sessions and regular check-ins to monitor progress, including weekly sessions and monthly check-ins.
Outcome
Emily reported a significant decrease in anxiety, empowering her to make better decisions and manage her startup more effectively. She gained better control over her life and business.