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Case Study 2: Supporting an Entrepreneur with Anxiety

Entrepreneur with anxiety

Client Profile

  • Name: Emily
  • Age: 35
  • Occupation: Entrepreneur and Startup Founder
  • Location: London, UK
  • Issue: Severe anxiety impacting business decisions

Background

Emily, a successful entrepreneur, was struggling with severe anxiety that affected her ability to make essential business decisions and manage her startup effectively.

Approach

  1. Initial Consultation:
    Conducted an initial consultation to understand Emily’s anxiety triggers and their impact on her professional life.
  2. Therapeutic Intervention:
    Used a combination of Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) therapy to address the root causes of her anxiety.
  3. Stress Management Techniques:
    Taught Emily practical stress management techniques for high-pressure situations.
  4. Ongoing Support:
    Provided ongoing therapy sessions and regular check-ins to monitor progress, including weekly sessions and monthly check-ins.

Outcome

Emily reported a significant decrease in anxiety, empowering her to make better decisions and manage her startup more effectively. She gained better control over her life and business.

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