I found the whole experience incredibly useful and I feel I’ve moved on massively in a relatively short space of time. I feel like a different person to how I felt when I walked into therapy! The main thing for me was being equipped with the tools to deal with anxiety and realise that I can deal with it! I would thoroughly recommend it.
Although I was very hesitant to try this ‘therapy’ stuff at first (my wife made my first appointment for me), Richard made me feel comfortable and made me realise exactly what I could expect from the very first session.
I just wanted to thank you for all your help. I really feel like I’m getting better and starting to become the person who I really am.
I appreciated the flexible approach to therapy which was tailored to my needs. Richard was good at remembering what I had said in previous sessions. I found his questions intelligent and thought-provoking.
I have been through several life events all at the same time. Richard helped me deal with the associated mental health issues, in a positive and constructive way, which I genuinely didn’t think possible. I am now happy again, it’s been many years since I can say this, positive and smiling with people and enjoying life and it’s rewards and challenges. If you have any doubts, put those aside and take Richard’s expert and sensitive held. EMDR changed my life for the better.”